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Forget Resolutions! Welcome those New Year's Intentions: How to Self-Care with the best of 'em
Resolutions are a thing of the past, let's set our year up with compassion and meaningful intentions.

Lindsay Funston
Jan 3, 20215 min read
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Staying Sane During the Silly Season
Eat, Sleep, Self-Care, Repeat: Easy tips to help ensure your holiday season is more silly and less stress. 1. Get Moving Exercise can be...

Lindsay Funston
Dec 22, 20203 min read
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